
Welcome to Unseen Cuisine Recipes
where every dish tells a story.
Here, flavor meets accessibility: simple steps, rich textures, and clear cues for every cook.
Whether you’re following along with the podcast or just looking for inspiration, these recipes turn sound into flavor and technique into confidence.
Press play, feel the rhythm, and cook with love.

"Unseen Cuisine is proudly allergy-friendly and 100% dairy-free. Each recipe is created with comfort, safety, and sensory-guided techniques that empower blind and low-vision cooks to thrive in the kitchen. Because here, cooking truly has no limits."
Sandwich Series

A creamy, tangy blue cheese vinaigrette with just the correct bite to wake up salads, sandwiches, and grilled veggies.

A bright, fresh herb vinaigrette that brings garden flavor to salads, sandwiches, and grilled dishes.

This lemon-pepper vinaigrette brings bold citrus, cracked pepper, and a clean finishing snap to salads and sandwiches.

A cool, creamy dairy-free tzatziki with cucumber, garlic, and fresh herbs—perfect for dipping or drizzling.

A bold olive tapenade blended with herbs, garlic, and briny richness—perfect for sandwiches and spreads.

A bold, tangy Buffalo sauce with the perfect balance of heat and smooth richness.

A vibrant, fire-kissed herb pesto with fresh basil, garlic, and chili heat that wakes up any sandwich or sauce.

A silky, savory black pepper aioli packed with garlic aroma and a sharp, cracked-pepper finish.

Step into bold flavor with this Aluetion Baguette, featuring flaked tuna mixed with herb vinaigrette, layered with lemon pepper mustard, fresh tomatoes, lettuce, and a drizzle of black pepper, all on a crusty baguette. Allergy-friendly and Mediterranean-inspired, this sandwich proves flavor is more than what meets the eye.
Mother Sauces

A smooth, dairy-free, gluten-free white sauce made for every cook. Silky texture, gentle warmth, and blind-friendly cues guide you to a perfect Béchamel every time.

Creamy, spicy, dairy-free pasta with blackened chicken and silky Béchamel — bold flavor and blind-friendly technique in every bite.

A silky, savory mother sauce made with warm stock and blond roux — light, golden, and perfect for poultry, seafood, or veggie dishes.

Flaky mahi-mahi, silky Suprême sauce, roasted asparagus, and fluffy Mexican rice — a soulful, elegant fusion of French technique and Latin comfort.

A rich, savory brown mother sauce made from stock, vegetables, and brown roux — bold, smooth, and perfect for gravies, braises, and demi-glace.

Juicy sausages, creamy mash, and silky Brown Mother Sauce — a comforting, savory classic elevated by deep, rich French flavor.

A bright, savory tomato sauce simmered with onions, garlic, and basil — simple, versatile, and naturally dairy-free and gluten-free.

Rich, tender Spanish-style oxtails braised in red wine, tomatoes, and aromatics — bold, comforting, and full of deep flavor.

Rich, tender braised oxtails simmered in Tomato Mother Sauce, served with a bright avocado–cucumber salad — bold, comforting, and deeply flavorful.

Silky whites, tender yolks — perfect poached eggs made simple with sensory cues and precise temperature control.

Silky, tangy, dairy-free Hollandaise — warm, velvety, and perfect for eggs Benedict, vegetables, and seafood.

A blind-friendly, step-by-step Eggs Benedict with warm muffins, silky poached eggs, and rich Hollandaise — plus Florentine and American-style variations.

A deep, glossy demi-glace that elevates any dish — rich, concentrated, and full of fine-dining flavor.

Tender steak and vibrant peppers in a rich, glossy demi-glace — fast, savory, and full of fine-dining flavor.




